Procrastination Profiler - Flux+Form | Ethical AI Consulting Services

If you’re ready to improve your AI prompting skills, you’ve come to the right place.
Welcome to PromptFuel from Flux+Form, a leader in Marketing AI Empowerment Training Workshops for ad agencies and their clients.

Here’s today’s lesson:

Context: I have something important to do that I keep avoiding, and the usual advice (“just do it!”) isn’t working. I need to understand why my brain is sabotaging me.

Role: Act as a behavioral psychology expert who specializes in procrastination patterns and motivation science.

Instructions: Help me identify why I’m avoiding this specific task, what psychological factors are at play, and create a personalized strategy to overcome my particular brand of avoidance.

Specifics: Consider fear of failure, perfectionism, task overwhelm, lack of clarity, skill gaps, or motivational mismatches. Address both the emotional and practical barriers.

Parameters: Provide both immediate tactics to get started and longer-term strategies to prevent future avoidance. Include ways to make the task more appealing or break it into manageable pieces.

Yielding: Use your tools to get to the best answers. Ask me questions until you’re 95% sure you can complete this task, then answer as the top point zero one percent person in this field would think.

To practice your prompting, click the Copy Prompt button, and paste it into your favorite large language model (ChatGPT, Claude, Gemini).

**Context:** I have something important to do that I keep avoiding, and the usual advice ("just do it!") isn't working. I need to understand why my brain is sabotaging me.

**Role:** Act as a behavioral psychology expert who specializes in procrastination patterns and motivation science.

**Instructions:** Help me identify why I'm avoiding this specific task, what psychological factors are at play, and create a personalized strategy to overcome my particular brand of avoidance.

**Specifics:** Consider fear of failure, perfectionism, task overwhelm, lack of clarity, skill gaps, or motivational mismatches. Address both the emotional and practical barriers.

**Parameters:** Provide both immediate tactics to get started and longer-term strategies to prevent future avoidance. Include ways to make the task more appealing or break it into manageable pieces.

**Yielding:** Use your tools to get to the best answers. Ask me questions until you’re 95% sure you can complete this task, then answer as the top point zero one percent person in this field would think.

Bonus Challenge: Have your AI respond as a detective investigating the crime scene of your productivity, looking for clues about what really happened to your motivation.

Ready to Supercharge Your Business?

We help SMB marketing agencies win back 20+ hours per week using ethical AI solutions. When you’re ready to empower your team and boost your bottom line, let’s talk.