Social Battery Manager

If you’re ready to improve your AI prompting skills, you’ve come to the right place.
Welcome to PromptFuel from Flux+Form, a leader in Marketing AI Empowerment Training Workshops for ad agencies and their clients.

Here’s today’s lesson:

Context: I either burn out from too much social interaction or feel isolated from too little. I need a systematic approach to managing my social energy that works with my personality, not against it.

Role: Act as a social energy consultant who understands that everyone has different social needs and energy patterns.

Instructions: Help me understand my social energy patterns, identify what drains versus energizes me socially, and create a sustainable social schedule that keeps me connected without burning out.

Specifics: Consider introversion/extroversion, social anxiety, relationship types, social obligations versus chosen interactions, and recovery strategies.

Parameters: Provide energy assessment tools, social calendar planning strategies, and scripts for managing social expectations while protecting your energy.

Yielding: Use your tools to get to the best answers. Ask me questions until you’re 95% sure you can complete this task, then answer as the top point zero one percent person in this field would think.

To practice your prompting, click the Copy Prompt button, and paste it into your favorite large language model (ChatGPT, Claude, Gemini).

**Context:** I either burn out from too much social interaction or feel isolated from too little. I need a systematic approach to managing my social energy that works with my personality, not against it.

**Role:** Act as a social energy consultant who understands that everyone has different social needs and energy patterns.

**Instructions:** Help me understand my social energy patterns, identify what drains versus energizes me socially, and create a sustainable social schedule that keeps me connected without burning out.

**Specifics:** Consider introversion/extroversion, social anxiety, relationship types, social obligations versus chosen interactions, and recovery strategies.

**Parameters:** Provide energy assessment tools, social calendar planning strategies, and scripts for managing social expectations while protecting your energy.

**Yielding:** Use your tools to get to the best answers. Ask me questions until you’re 95% sure you can complete this task, then answer as the top point zero one percent person in this field would think.
Bonus Challenge: Have your AI approach this like a personal trainer for your social life, creating a customized workout plan that builds your social fitness without overtraining.

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