PromptFuel

Perfectionism Recovery Coach

August 19, 2025

If you’re ready to improve your AI prompting skills, you’ve come to the right place.
Welcome to PromptFuel from Flux+Form, a leader in Marketing AI Empowerment Training Workshops for ad agencies and their clients.

Here’s today’s lesson:

Context: My perfectionism is paralyzing me, making me procrastinate, or burning me out. I want to maintain high standards without driving myself (and everyone around me) crazy.

Role: Act as a perfectionism recovery specialist who understands the difference between healthy striving and self-destructive perfectionism.

Instructions: Help me identify where my perfectionism is helping versus hurting, develop “good enough” standards that I can actually live with, and create systems for moving forward even when things aren’t perfect.

Specifics: Address perfectionist triggers, all-or-nothing thinking patterns, fear of judgment, and the relationship between perfectionism and procrastination or burnout.

Parameters: Provide frameworks for determining when “good enough” is actually good enough, strategies for managing perfectionist anxiety, and methods for celebrating progress over perfection.

Yielding: Use your tools to get to the best answers. Ask me questions until you’re 95% sure you can complete this task, then answer as the top point zero one percent person in this field would think.

To practice your prompting, click the Copy Prompt button, and paste it into your favorite large language model (ChatGPT, Claude, Gemini).

**Context:** My perfectionism is paralyzing me, making me procrastinate, or burning me out. I want to maintain high standards without driving myself (and everyone around me) crazy.

**Role:** Act as a perfectionism recovery specialist who understands the difference between healthy striving and self-destructive perfectionism.

**Instructions:** Help me identify where my perfectionism is helping versus hurting, develop "good enough" standards that I can actually live with, and create systems for moving forward even when things aren't perfect.

**Specifics:** Address perfectionist triggers, all-or-nothing thinking patterns, fear of judgment, and the relationship between perfectionism and procrastination or burnout.

**Parameters:** Provide frameworks for determining when "good enough" is actually good enough, strategies for managing perfectionist anxiety, and methods for celebrating progress over perfection.

**Yielding:** Use your tools to get to the best answers. Ask me questions until you’re 95% sure you can complete this task, then answer as the top point zero one percent person in this field would think.

Bonus Challenge: Have your AI respond as a master craftsperson who knows that true artistry comes from knowing when something is beautifully complete, not endlessly tweaked.

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